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This weeks bicycle tour of Spain, near to Girona, covers the Emporda interior and coast. It begins and ends at the foot of the Gavarres mountains, a very nice area with its rolling relief and its picturesque medieval settlements as Monells, Cruilles, Madremanya, La Pera, Pubol, Foixa, Corca and Rupia. The route combines a rocky coastline, a soft countryside and a rural atmosphere. You reach the coast in the lovely village of Calella de Palafrugell, an antique fishermans village that still conserves its original charm with houses by the beach. This tour is outstanding for the quality, the charm and the high gastronomy of the selected lodgings which are all very charming in their typical stone/tile style decor. A tour with this quality would be much higher price in Tuscany or Provence!
Enjoy very charming to deluxe accomodations while discovering the treasures of this sunny region. This tour offers coastal riding and also crosses the inland areas between Girona and the coast. A 5 night version is also available.
Duration: 8 days & 7 nights
Dates 2012: Any date On request from 15 February to November, Can start any day of the week, except Sunday. NOTE: night 6 is in the Hostal Empuries which is not available during July and August due to a required 3 night minimum in this period. So, we put you for 3 nights at Moli del Mig (Night 4/5/6).
Low season rates apply outside of the dates of April 1-8, and June 15-Sept 15.
Either hybrid or road bikes are available on this trip; depending on what bike you prefer, you will not ride the same route. So, note that if a couple wants to ride together they must select the same bike. Our hybrid bikes can travel on many unpaved bike paths that the road bikes cannot use; these bike paths are well traveled by cyclists and avoid car traffic.
A "Tasting Menu" is available as a supplement which will greatly enhance the dining experience of what is already a gastronomic affair!
Level 2 - Moderate - flat to rolling countryside with a fair amount of unpaved, quiet routes. Some unpaved sections are gravel and rocky. Self Guided Travel - Learn More
Our local staff is there to help you during your trip; either Bo, Neus, or Empar are all available to help; they all live in Catalonia and will meet you for orientation and provide emergency assistance throughout your trip.

"The trip was the most relaxing time I've spent in 20 years. I learned how to slow down. There were no TVs, radios, phones, internet or clocks. Just listening to the birds chatting outside the window was the music for the evening. We spent a lot of time speaking Spanish (and Catlan) while getting to know the hosts and other B & B world travelers. Thanks for a memorable vacation!"
- Mark M.
"The tour was GREAT, every day was like a treasure hunt, great new places to discover! the food, of course was unbelievable, and the best meals we had were at little places we discovered along the way for lunch, mostly three star cafes. the scenery was also unbelievable, the coast is great and the foothills were also fun and beautiful."
- Dan. G
"We had a great experinence. Terrific support and info from Maggie, Saskia and Dave."
- Al B.
"Your itinerary was really excellent and we all felt we got a true feeling for Northern Spain--the interior with the medieval villages and then the costa brava was wonderful."
- Jan T.
"We had a fantastic time and absolutely loved our trip. It will be a long time until we could ever go again, but we are already recommending the trip to our friends and family.!"
- Nancy A.
Click on a day to see that days itinerary.
DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7 DAY 8
Day 1 | Arrival in Girona
Arrival in Girona at the train station or airport and transfer on your own to your deluxe 4 star lodging in the historic old town. You have the rest of the day and night to explore Girona and its fantastic Old City. Dinner on your own - we'll give you several suggestions among the many good options available. 5 Foods to try in Spain
Girona
The lovely boutique-hotel Hotel Historic is a nice little hotel and apartment-house just within the ...
Day 2 | Transfer and bike - 47 km, a lot of unpaved roads that meander the countryside.
After breakfast we will meet you for an orientation at 9:00 am to cover the tour, size bikes, and then take you by van to start your ride. (be ready to roll!) The ride starts in Madramanya and goes to the coast bypassing medieval towns such as Cruilles, Peratallada, Ullastret, and then La Bisbal d'Emporda where you find a number of ceramic artisans. Overnight in Llafranc in very charming seaside hotel with Sea View room (subject to availability). Dinner included. (B,D) Note: a hotel change is possible here. The hotel Casamar is a 2 star hotel with a Michelin star restaurant. Sea view rooms are hard to get, especially in high season. We will book the Hotel Llevant*** in place of the Casamar if sold out or if requested in advance. See rate change in Price tab.
Llafranc, Girona
The stylish Hotel Casamar overlooks the exclusive Costa Brava village of Llafranc. It is close to th...
Day 3 | loop ride Palamos and coast- 34 km
A nice circular route today through the coast of Calella. Leave towards the south, and round the wooded area of Cap Roig and visit the Castell cove; an Iberian settlement and the Vosca Beach. At Palamos, you will find a fishing port and good food for a nice lunch option! Return to your hotel, dinner on your own. (B)
Llafranc, Girona
The stylish Hotel Casamar overlooks the exclusive Costa Brava village of Llafranc. It is close to th...
Day 4 | Llafranc to Torroella de Montgri - 37 km
Route to Torroella along the 'Empordanet' which offers a great variety of landscapes and culture. Visit the magnificent medieval historic monument of Pals and continue on through the Pals rice fields to reach Torroella, 7km from the beach and a nice 4 star deluxe hotel and country setting with swimming pool and gastronomic restaurant. Dinner included. (B,D) Note: we recommend the upgrade to Jr Suite at this property; see Price tab.
torroella de Montgri
The hotel is a combination of a converted ancient mill from the XVth Century and a newly constructed...
Day 5 | Circular ride - Medieval Village Theme - 50 km
This could be a rest day by the pool, or stroll to the beach. But a nice ride is also available to follow the Daro River back to La Bisbal. There you can do some ceramics shopping and visit the museum. A number of small but very charming medieval villages make up the itinerary. Return back to the same hotel, dinner on your own
torroella de Montgri
The hotel is a combination of a converted ancient mill from the XVth Century and a newly constructed...
Day 6 | ride to Empuries & Escala- 44 km
First starting at the medieval village of Torroella de Montgri you go around the Montgri massif until you arrive at the village of L'Escala. Along the seaside you come to the medieval site of Sant Marti d'Empuries. This important archaeological site is located just next to your hotel tonight, unless this is July/Aug, in which case you return to last nights hotel. Dinner on your own either at the hotel or you can go into town. See notes on the What's Included tab about this LEED certified hotel. There is a restaurant where you can dine on your own overlooking the sea. (not included) (B)
L Escala
Hostal Empuries stands on an ancient settlement, beside the Greek and Roman ruins of Empuries, whose...
Day 7 | Ride to Madremanya - 46km
A nice ride through the interior coastal regions where it becomes slightly more hilly. Visit the medieval villages of Verges, Foixa, Pubol, La Pera, and tiny Madramanya. Charming hotel with pool and dinner included. This charming little hotel and village is to be savored, but we highly recommend the room upgrade to a junior suite - see tarifs on the Price tab. (B,D)
Madremanya (Girona)
Our hotels blends in perfectly with the older buildings in the village. Although built in traditiona...
Day 8 | Return transfer to Girona included; depart at 9:30 am. (B)
7 nights deluxe lodging, breakfast daily, 3 top quality dinners, luggage transfers, local Girona based emergency support, orientation and bike set up, Day 2 and departure transfers, road books with riding route maps and cue sheets, suggestions for visitation and dining. Additional services and stays can be arranged separately.
We HIGHLY recommending to upgrade some rooms on this trip: Nights 4&5 in Moli del Mig to Jr Suite including spa, Night 7 at La Placa in Jr Suite, and an upgrade to the sea view rooms at Hotel Llevant in Llafranc. All the rooms are excellent if available! Please advise at time of booking.
Hostal Empuries: on the beach, this unique hotel is an historic property just next to the archaeological site of Empuries. The hotel is an eco-friendly LEED certified renovated property that uses onsite solar generated energy, recycles water, grows an extensive garden for its restaurant, is PVC free, all low VOC buidling materials, and more! Free yoga classes and a wellness ambiance! We are pleased to add this property to this tour, but book early and note the seasons; this hotel is not included for July and August bookings!
Accommodation: [Virtual Hotel Tour] 7 nights in deluxe 3 and 4 star hotels. Included hotels are shown in the Daily Itinerary tab and at the base rate include: Hotel Historic****, Hotel Casamar**, Hotel Moli del Mig****, Hostal Empuries***, Hotel La Placa****. Upgrades are to a suite in Hotel Historic, sea view room at Hotel Llevant***, Jr Suite at Moli del Mig, Jr Suite at La Placa.
Options: Bike Ride options - separate itinerary for road only riding.
Hotel Upgrades as noted.
Girona stop overs
Price Per person based on double occupancy:
Low Season:
1310 Euros per person
High Season: 1430 Euros per person (high season: April 1-8, June 15-Sept 15) Hostal Empuries not included July & August when we include 3 nights Moli del Mig instead.
Single supplement when 2 or more persons are traveling but in separate individual rooms:
Low Season: 370 euros
High Season: 405 euros
Solo supplement (traveling alone): 520 euros or 555 Euros according to season
UPGRADES: High Season all hotels: 385 euros/person
Low season all hotels: 255 euros/person
Tasting Menu option: supplement of 75 euros/person gives you 3 upgraded meals. There are 3 gastronomic dinners included in the above rates; you can go even higher to a sublime dining experience at each place. OR, you can simply choose to pay a supplement on your own at the restaurant and ask the tasting menu on 1 night.
Notes: Upgrades can also be done on a hotel by hotel basis instead of all hotels. Rates vary substantially by category and season. For example, the upgrade at La Placa to Jr Suite is only 35 euros/person and is strongly recommended! The upgrade at Hotel Llevant can vary from 40 euros to 200 euros depending on season and actual room booked.
Hybrid Bike or Road Bike Rentals are available for a supplement of 95 or 145 euros respectively, please see the Bike Rental tab for all details about the bikes we offer.
NOTE:Hotel Casamar in Llafranc is often sold out in high season; our 2nd choice is a 3 star hotel, with basic double rooms, partial sea view room, or full sea view rooms with rates varying from 40 to 200 euros/person (for 2 nights).
(convert from euros)

Bike rentals are available for all tours in Spain. Click on our Rental Page link to know more about the Hybrid model on this tour. A road bike version of this tour is also available that includes a different ride itienrary than for the hybrid bikes. See the specs/details of our road bikes at this link: Road Bikes in Spain.
Trek Hybrids are available on this trip. Note: pedals are flat or with clips; if you bring your own clipless pedals and shoes we can install them. Note, the routes for the hybrids on this tour uses a good amount of unpaved roads. The bikes are perfectly adapted for these routes; which were chosen for the serenity they offer away from cars and traffic. Designated as bike paths, many cyclists use them; they are simply unpaved.
A road bike version of this tour is also available. The route is different and takes you only on paved surfaces. All else is the same for hotels and services if you choose to do a road bike version. Road bikes are more expensive to rent than hybrids. Rates are from 145 euros.
Hybrid Bike 95 euros: [Click for image] Trek 7200FX or 7300 hybrids, 24 speed, shimano groupo, suspension saddle, aluminum frame, rapid fire shift, 700x35 presta, 15kg loaded with rear rack and panniers, 2 bottle cages and bottles (male frame only); flat pedals unless clips requested in advance. Travelers can bring own clipless pedals to be installed. SPD possible for rent if requested in advance.
