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The Girona area was made famous by Lance Armstrong and the US postal team who trained here and now by the Garmin team who has its service course here in the city. Girona is a paradise for cyclists and one of the top road cycling destinations in the world.. Don’t believe us.. ask the 65 pro riders who currently live in the town.
With miles and miles of to be seen to be believed quiet smooth roads winding up into the Pyrenean foothills Girona offers perfect conditions for training and leisure riding.
Now Bike Breaks offers the chance to enjoy five of the best circular routes all starting and finishing in the fantastic, bike crazy city of Girona and stay in the best five star hotel in the city offering panoramic views of the area, with this tour you enjoy the highest quality lodging, riding and gastronomy.
This tour also includes a sports massage from the physio used by many of the pro riders who live in the city and an exclusive Bike Breaks cycling jersey. For all the rides guests are accompanied by our professional English guide and a fully stocked support vehicle, this is a no corners cut luxury bike tour with all the extras!
5 Reasons to Cycling Catalonia
This road bike specific tour is a 'medium' difficulty tour with daily rides of between 50 and 100km and some climbs of up to 1000m altitude. This tour is suited for riders who normally ride on the road.
Duration: 4 or 5 days of riding, staying 6 nights in Girona's one and only 5* hotel
Dates 2011:
Options
Bike Ride options for some longer days
Girona stop overs
Trains, car rental, other services
Level: Medium to high
Rides: 50 to 100 km
Minimum group size: 2 People
Start and finish: Girona
Visited sights: Girona old town, Les Gavarres reserve, Emporda county, Costa Brava coast, Llagostera
Bo, Gloria, or Empar are all available to help; they all live in Catalonia and will meet you for orientation and provide emergency assistance throughout your trip.

"The trip was the most relaxing time I've spent in 20 years. I learned how to slow down. There were no TVs, radios, phones, internet or clocks. Just listening to the birds chatting outside the window was the music for the evening. We spent a lot of time speaking Spanish (and Catlan) while getting to know the hosts and other B & B world travelers. Thanks for a memorable vacation!"
- Mark M.
"The tour was GREAT, every day was like a treasure hunt, great new places to discover! the food, of course was unbelievable, and the best meals we had were at little places we discovered along the way for lunch, mostly three star cafes. the scenery was also unbelievable, the coast is great and the foothills were also fun and beautiful."
- Dan. G
"We had a great experinence. Terrific support and info from Maggie, Saskia and Dave."
- Al B.
"Your itinerary was really excellent and we all felt we got a true feeling for Northern Spain--the interior with the medieval villages and then the costa brava was wonderful."
- Jan T.
Click on a day to see that days itinerary.
DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7
Day 2 | Vall de Llemena 40km
Day one on the bike is an easy day allowing riders to adjust to conditions and to their bikes. A mainly flat day with one short climb as riders pass though the lush green Vall de Llemena valley which follows the river Llemena into the Garrotxa volvanic park, passing through the villages of Sant Gregori and Bescano before finally crossing over the mountain pass to follow the river Brugent past the town of Amer back to Girona. 
Day 3 | Sant Hilari Sacalm 105km
Day two on the bike is an epic 100km loop made famous by many of the pro teams who use this route to train, including the Garmin-Slipstream team. Riders climb to over 1000m via a 28km climb to the mountain town of Sant Hilari Sacalm, through the Guilleries mountains, a centre for natural spring water healing popular in the 18th and 19th centuries. This route passes one of the largest spring water healing centres in the world, disused for over 100 years and now a museum, just outside the village of Osor high in the spectacular rugged Guilleries. 
Day 4 | Rest day in Girona city
We recommend riders take a well earned rest day mid week allowing them to see some of the many sights in Girona. Wander round the Jewish quarter and have lunch on the Rambla, get a sports massage or just sit, relax and soak up the Catalan coffee culture and enjoy the view from the hotel!
For those who are desperate for more saddle time we have optional rides available.
Day 5 | Rocacorba 75 km
This ride again follows the route of a well used but not so well-known training ride of the pros. The ride climbs the 1000m mountain of Rocacorba, one of the tallest mountains in Girona county with panoramic views of the whole region. The climb follows a newly surfaced road and the location of a tough time trial climb up the mountain with a more or less continuous 15% gradient. Riders will return to Girona via the lake side town of Banyoles.

Day 6 | Les Gavarres 60 km
For the last day of the tour riders cross over the Les Gavarres mountain range.... twice! Following the famous road over Els Angels where some of the finest twisty mountain roads are to be found. Les Gavarres mountains boast some of the finest cycling roads in the world and are well known by riders worldwide. The ride for this last day on the bike has two climbs and of course two descents. Visiting the mountain top monastery of Els Angels before descending to the fabulous stone village of Madremanya in the county of Empordà. Then after passing the equally lovely village of Monells with its famous vaulted main square, riders again cross the Gavarres mountain range to the town of Cassà de la Selva before returning to Girona.

Day 7 | Departure
6 nights accommodation in double room
Breakfast
Welcome meeting and bike fitting
Qualified English bike guide
Support vehicle
Bike Breaks cycling jersey and water bottle
Sports massage
Extras
Evening mealsSelf Guided Travel - Learn More
Bike rentals are available on a first come, first served basis. Click on our Rental Page link to know more.
Hybrid 75euros
Road bike 125 euros
