Today is Valentine’s Day and the world is in love with everything heart-shaped! No doubt those heart-shaped chocolates are motivating you to get on your bike for a spin later today! But how often do you listen to your own heart – and we mean literally listen to your heart via heart rate training? If you are not using a heart rate monitor you’re missing out data that is essential to improving your cycling fitness. The science behind heart rate training is relatively simple, with the latest models of heart rate monitors able to not only log your heart rate data, but record elevation, track and plan your routes and share your workouts with your friends on social media.

To celebrate your healthy heart (and Valentine’s Day), here are four brand new heart rate monitors that you will fall in love with!

TIMEX IRONMAN RUN TRAINER 2.0

• The Timex Ironman Run Trainer 2.0 is a next-generation, GPS-enabled watch providing real-time pace, distance, and heart rate. The new Run Trainer™ 2.0 watch features a crisp high-resolution display, an easy-to-use menu system, and a smaller more comfortable case that does not sacrifice water resistance. After your workout, review your map and performance data with their free online training log powered by TrainingPeaks™.

GARMIN EDGE 810

• In addition to mapping, the Garmin Edge 810 records distance, speed metrics, ascent/descent, grade and more. It’s also compatible with ANT+™ sensors that measure heart rate², speed/cadence² and power³. Activity profiles let you customize data fields and device settings based on cycling activity, such as road, mountain or touring. Switch profiles with a simple swipe of the touchscreen and the 810 will be set up to show the data for that ride.

POLAR CS500PLUS

• For ambitious cyclists seeking improved cycling performance, the Polar CS500 will not disappoint. The extended memory records more hours of highly accurate power data from the compatible Polar LOOK Kéo Power pedals, features quick and safe control with the rocker switch and oversized user-configurable display and W.I.N.D. technology guarantees interference-free transmission.

SUUNTO M5

• The Suunto M5 heart rate monitor for cycling provides versatile guidance with optional speed and distance information for a wide range of sports. Set your goals and the M5 provides an ideal daily workout schedule to help you achieve them – including telling you when it’s time to rest. This model features real-time intensity guidance during workout, daily exercise instructions with ideal duration and intensity and motivational feedback messages.

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