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		<title>Top Fall Self-Guided Bike Tours in Europe</title>
		<link>https://pure-adventures.com/2024/05/17/fall-self-guided-bike-tours-in-europe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fall-self-guided-bike-tours-in-europe</link>
		
		<dc:creator><![CDATA[Mar]]></dc:creator>
		<pubDate>Thu, 16 May 2024 21:54:03 +0000</pubDate>
				<category><![CDATA[Expert Insight]]></category>
		<category><![CDATA[Fall Travel]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Portugal]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[portugal]]></category>
		<category><![CDATA[Sardinia]]></category>
		<guid isPermaLink="false">https://pure-adventures.com/?p=40603</guid>

					<description><![CDATA[<p>&#8220;Where can I do a Fall self-guided bike tour in Europe?&#8221; Does this sound like you or your recent internet search? When the summer heat and crowds are winding down and the days slipping into soft light, you might just find the ideal time of year to do a self guided bike tour! Or perhaps [&#8230;]</p>
<p>The post <a href="https://pure-adventures.com/2024/05/17/fall-self-guided-bike-tours-in-europe/">Top Fall Self-Guided Bike Tours in Europe</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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										<content:encoded><![CDATA[<p style="text-align: center"><strong>&#8220;Where can I do a Fall self-guided bike tour in Europe?&#8221;<br />
</strong></p>
<p><strong>Does this sound like you or your recent internet search?</strong> When the summer heat and crowds are winding down and the days slipping into soft light, you might just find the ideal time of year to do a self guided bike tour! Or perhaps you have room in your schedule for one more adventure, but you have no idea what areas are still decent and even doable this time of year. Fall travel still needs to be booked early, May-June is the time to lock it up! Not to worry; we&#8217;re here to help!</p>
<p>Seasons vary dramatically across Europe and within regions and countries (<a href="https://www.worldnomads.com/responsible-travel/make-a-difference/participation/climate-change-travel" target="_blank" rel="noopener">especially lately</a>,) so this is where our 30 years of Europe self-guided bike tours expertise comes in handy. We are admittedly picky travelers  &#8211; we don&#8217;t like crowds and we don&#8217;t like the heat &#8211; so Fall travel is a personal favorite of ours! We&#8217;ve made it simple with our short and to-the-point list of Fall self-guided bike tours.</p>
<h4><strong>We&#8217;ve broken it down to our Top 5 Favorite Self-Guided Bike Tours in Europe:</strong></h4>
<p><strong>1.</strong> <a href="https://pure-adventures.com/tour/puglia-self-guided-bike-tour-2/" target="_blank" rel="noopener"><strong>Puglia &#8211; kick it way down south in the boot</strong></a><br />
This 9-day, self-guided Italy bike tour takes you down into the famous bootheel, to idyllic Puglia. With temperatures comfortable from spring through November, this tour takes you through some of the most beautiful, unique parts of Italy while also getting a feel for the Adriatic. Highlight stops include the <a href="https://whc.unesco.org/en/list/670/" target="_blank" rel="noopener">UNESCO Sassi of Matera</a>, Conversano, the <a href="https://whc.unesco.org/en/list/787/" target="_blank" rel="noopener">UNESCO Trulli of Alberobello</a>, and Otranto! Need a shorter break? Check out our <a href="https://pure-adventures.com/tour/italy-best-of-puglia-short-bike-tour/" target="_blank" rel="noopener">Short Puglia Self-Guided Bike Tour</a>!<br />
<a href="https://pure-adventures.com/tour/italy-best-of-puglia-cycling-tour/" class="su-button su-button-style-default" style="color:#FFFFFF;background-color:#2D89EF;border-color:#246ec0;border-radius:6px" target="_blank" rel="noopener noreferrer"><span style="color:#FFFFFF;padding:0px 18px;font-size:14px;line-height:28px;border-color:#6cadf4;border-radius:6px;text-shadow:none"> View our Best of Puglia Self-Guided Bike Tour</span></a>
<p><strong>2. <a href="https://pure-adventures.com/tour/italy-sardinia-private-self-guided-bike-tour-2/" target="_blank" rel="noopener">Sardinia &#8211; famous for its pristine beaches &amp; crystal-clear water</a></strong><br />
So where is it? Sardinia is west of Italy, north of Tunisia, and south of the French island of Corsica. Bookable through <a href="https://weatherspark.com/y/150409/Average-Weather-in-Sardinia-Italy-Year-Round#:~:text=The%20hottest%20month%20of%20the,high%20of%2058%C2%B0F." target="_blank" rel="noopener">November</a>, this 7-day, self-guided Sardinia Italy bike tour sends you through charming villages along the coast and the unique Genoese-style minor Islands of San Pietro and Sant’Antioco. After cycling and exploration, indulge your hunger with the fine typical cuisine and <a href="https://pure-adventures.com/2023/08/03/top-five-wines-in-sardina/" target="_blank" rel="noopener">wines of Sulcis Peninsula</a>, which you can only find here.<br />
<a href="https://pure-adventures.com/tour/italy-sardinia-private-self-guided-bike-tour-2/" target="_blank" rel="noopener"><a href="https://pure-adventures.com/tour/provence-bike-tour/" class="su-button su-button-style-default" style="color:#FFFFFF;background-color:#2D89EF;border-color:#246ec0;border-radius:6px" target="_blank" rel="noopener noreferrer"><span style="color:#FFFFFF;padding:0px 18px;font-size:14px;line-height:28px;border-color:#6cadf4;border-radius:6px;text-shadow:none"> View our Sardinia Self-Guided Bike Tour</span></a></a></p>
<p><strong>3. <a href="https://pure-adventures.com/tour/barcelona-culinary-bike-tour/" target="_blank" rel="noopener">Spain &#8211; eat, drink, pedal, repeat</a><br />
</strong>Spain is a personal favorite destination of ours, with a history steeped in every step and incredible food and wine around every bend. From Catalonia, Barcelona, and Costa Brava along the coast to the mountainous white villages region of Andalusia, our tours are of different lengths, so you can choose what works best for your schedule. Don&#8217;t forget about the UNESCO sites: the“<a href="https://whc.unesco.org/en/list/314/" target="_blank" rel="noopener">Alhambra</a>” in Granada and “<a href="https://whc.unesco.org/en/list/313/" target="_blank" rel="noopener">Mezquita</a>” in Cordova &#8211; truly architectural wonders! Weather holds through October and November, depending on the region. Learn more about why <a href="https://pure-adventures.com/2023/08/02/the-best-spain-self-guided-bike-tours-for-fall/" target="_blank" rel="noopener">we love self-guided Spain bike tours in the Fall</a>!<br />
<a href="https://pure-adventures.com/tour/barcelona-culinary-bike-tour/" target="_blank" rel="noopener"><a href="https://pure-adventures.com/spain-bike-tours/" class="su-button su-button-style-default" style="color:#FFFFFF;background-color:#2D89EF;border-color:#246ec0;border-radius:6px" target="_blank" rel="noopener noreferrer"><span style="color:#FFFFFF;padding:0px 18px;font-size:14px;line-height:28px;border-color:#6cadf4;border-radius:6px;text-shadow:none"> View our Spain Self-Guided Bike Tours</span></a></a></p>
<p><strong>4. <a href="https://pure-adventures.com/tour/provence-bike-tour/" target="_blank" rel="noopener">Provence &#8211; Instafamous for lavender, but what else?</a></strong><br />
Cycle the South of France, known for its fresh produce, fine wines, and ancient sights! This 8-day, self-guided bike tour in Provence starts and finishes in Isle Sur La Sorgue. Highlights include the picture-perfect medieval &#8220;perched villages&#8221; of Gordes and Roussillon, Luberon&#8217;s lovely Lourmarin. Then there is the mighty, mighty <a href="https://www.cyclingnews.com/features/the-mystique-of-mont-ventoux-in-tour-de-france-history/" target="_blank" rel="noopener">Mont Ventoux</a> &#8211; one of the world&#8217;s most challenging and notorious climbs. Our self-guided Provence bike tour offers moderate and challenging ride options each day, perfect for couples &amp; small groups of different abilities. Expect decent weather until late October/early November.<br />
<a href="https://pure-adventures.com/tour/provence-bike-tour/" class="su-button su-button-style-default" style="color:#FFFFFF;background-color:#2D89EF;border-color:#246ec0;border-radius:6px" target="_blank" rel="noopener noreferrer"><span style="color:#FFFFFF;padding:0px 18px;font-size:14px;line-height:28px;border-color:#6cadf4;border-radius:6px;text-shadow:none"> View our Provence Self-Guided Cycling Tour</span></a>
<p><strong>5. <a href="https://pure-adventures.com/tour/algarve-bike-tour/" target="_blank" rel="noopener">Algarve &#8211; it&#8217;s always sunny in Portugal!</a></strong><br />
The Algarve region is the southernmost part of Portugal and is widely regarded as the sunniest place in Europe on any given day! It&#8217;s no wonder that this is on our list of fall favorites &#8211; this Algarve bike tour offers <a href="https://www.visitalgarve.pt/en/menu/364/climate.aspx" target="_blank" rel="noopener">pleasant cycling weather</a> for most of the year! On this 8-day, self-guided Portugal bike tour, we make you feel like a local, taking you to the best places to ride, <a href="https://pure-adventures.com/2012/09/06/portugal-cuisine/" target="_blank" rel="noopener">eat, and drink</a> along the coast. Book early and book soon &#8211; this region is still buzzing during the fall months.<br />
<a href="https://pure-adventures.com/tour/algarve-bike-tour/" class="su-button su-button-style-default" style="color:#FFFFFF;background-color:#2D89EF;border-color:#246ec0;border-radius:6px" target="_blank" rel="noopener noreferrer"><span style="color:#FFFFFF;padding:0px 18px;font-size:14px;line-height:28px;border-color:#6cadf4;border-radius:6px;text-shadow:none"> View our Sunny Algarve Self-Guided Bike Tour</span></a>
<p>&nbsp;</p>
<div><b>Get your Europe Self-Guided Bike Tour!</b></div>
<div><b>1. Call or email with Questions:  </b>+1-970-230-5896 or <a href="https://pure-adventures.com/contact-pure-adventures/" target="_blank" rel="noopener">email us for a custom quote &amp; e-proposal!</a></div>
<div><strong>2. Book the trip</strong>, pay a deposit, and get excited about your adventure!</div>
<div></div>
<div></div>
<div><a href="https://pure-adventures.com/2023/08/03/always-planning-your-next-self-guided-bike-tour-vacation/" target="_blank" rel="noopener"><em>Read a self-guided bike tour testimonial from a 3-time Pure Adventures traveler, here!</em></a></div>
<div></div>
<div></div>
<p>The post <a href="https://pure-adventures.com/2024/05/17/fall-self-guided-bike-tours-in-europe/">Top Fall Self-Guided Bike Tours in Europe</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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		<title>Travel Trends: Up &#038; Coming Dreamy Slovenia</title>
		<link>https://pure-adventures.com/2023/08/03/plan-your-slovenia-self-guided-bike-tours-today/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=plan-your-slovenia-self-guided-bike-tours-today</link>
		
		<dc:creator><![CDATA[Mar]]></dc:creator>
		<pubDate>Wed, 02 Aug 2023 18:17:57 +0000</pubDate>
				<category><![CDATA[Expert Insight]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Slovenia]]></category>
		<category><![CDATA[Travel Planning]]></category>
		<category><![CDATA[Travel Trends]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your Trip Your Way]]></category>
		<category><![CDATA[fall travel]]></category>
		<category><![CDATA[self guided]]></category>
		<category><![CDATA[self guided bike tours]]></category>
		<category><![CDATA[self-guided travel]]></category>
		<category><![CDATA[Slovenia bike tours]]></category>
		<guid isPermaLink="false">https://pure-adventures.com/?p=40077</guid>

					<description><![CDATA[<p>Here at Pure Adventures, we have been watching travel trends for a long time &#8211; it&#8217;s what we do, and it&#8217;s safe to say that Slovenia is the &#8220;new Croatia,&#8221; an undiscovered gem similar to Croatia circa 2010. (Think gorgeous scenery, delicious cuisine, and a destination not yet completely overrun with tourists.) Simply put, if [&#8230;]</p>
<p>The post <a href="https://pure-adventures.com/2023/08/03/plan-your-slovenia-self-guided-bike-tours-today/">Travel Trends: Up &amp; Coming Dreamy Slovenia</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: left">Here at Pure Adventures, we have been watching travel trends for a long time &#8211; it&#8217;s what we do, and it&#8217;s safe to say that Slovenia is the &#8220;new Croatia,&#8221; an undiscovered gem similar to Croatia circa 2010. (Think gorgeous scenery, delicious cuisine, and a destination <em>not yet</em> completely overrun with tourists.) <strong>Simply put, if Slovenia is not on your radar yet, it should be. If it is on your radar, well, now is the time to go!</strong></p>
<p style="text-align: left">Slovenia has been gaining <em>a lot</em> of attention in the press lately, and with good reason. In recent years, Slovenia has hosted hundreds of journalists to discover all that they have to offer, with millions of euros dedicated to growing and supporting a sustainable tourism program. In addition to jaw-dropping landscapes, Slovenia&#8217;s highlights include a world-class wine and food culture and numerous boutique hotels that are internationally green certified — designations earned as sustainable destinations and responsible-travel stewards. So, not only is Slovenia a country with literally everything you could hope to see and experience on a self-guided bike tour and vacation, but it&#8217;s also <strong><a href="https://www.slovenia.info/en/press-centre/press-releases/19114-slovenia-strengthens-development-of-tourism-sector-and-intensifies-activities-for-positioning-slovenia-as-a-safe-sustainable-and-non-mass-destination" target="_blank" rel="noopener">leading the way with its environmentally-rooted tourism</a></strong> efforts. Now that&#8217;s something to feel good about!</p>
<h3 style="text-align: left">But here&#8217;s why <em>we</em> love Slovenia&#8230;</h3>
<p>In just one vacation, you can travel from Dolomites-like high-alpine landscapes in the Julian Alpes, to the &#8220;Tuscany of Slovenia,&#8221; with vineyards and delicious wines, finishing at the sparkling Adriatic Sea. Can you imagine? It&#8217;s literally all of the best landscapes in <em>one</em> trip! Well, our <a href="https://pure-adventures.com/tour/slovenia-bike-tour/" target="_blank" rel="noopener"><strong>Self-Guided Bike Tour in Slovenia</strong></a> does just that, ticking all of the boxes for your Slovenia dream trip!<br />
<a href="https://pure-adventures.com/tour/slovenia-bike-tour/" target="_blank" rel="noopener"><strong>Click here to learn more,</strong></a><strong> or keep reading!</strong></p>
<p><img fetchpriority="high" decoding="async" class="alignnone" src="https://pure-adventures.com/wp-content/uploads/2019/07/Slovenia-bohinj_c.Tomo_Jesenicnik.jpg" width="382" height="255" /><img decoding="async" class="alignnone" src="https://pure-adventures.com/wp-content/uploads/2019/07/Slovenia-Brda_c.Tomo_Jesenicnik.jpg" width="382" height="255" /><img decoding="async" class="" src="https://pure-adventures.com/wp-content/uploads/2019/07/Emerald-refelctions-of-Slovenia-c.Tomo_Jesenicnik.jpg" width="382" height="255" /></p>
<h3 style="text-align: center"><strong>Slovenia Self-Guided Bike Tour<br />
Alpes to Wine Country to the Sea &#8211; 8 Days</strong></h3>
<p style="text-align: left"><a href="https://pure-adventures.com/slovenia/" target="_blank" rel="noopener"><strong>Slovenia Self-Guided Bike Tour</strong></a>: Experience Slovenia in a way like no other – cycle from the Julian Alpes to Slovenia’s Tuscany to the Mediterranean Sea, visiting lakes and cycling alongside gently-flowing rivers. Slovenia is one of Europe’s most exquisite hidden treasures. Thanks to its sustainable tourism, perfectly-preserved landmarks, Michelin-starred restaurants, and world-class wine, Slovenia is emerging as one of the top bucket-list holiday destinations, per recent features in <strong><a href="https://www.nationalgeographic.com/travel/article/worlds-most-sustainable-eco-green-country" target="_blank" rel="noopener">Nat Geo</a>, <a href="https://www.slovenia.info/en/press-centre/news-of-the-tourism-press-agency/14223-forbes-lists-slovenia-among-the-20-best-places-to-visit-in-2021" target="_blank" rel="noopener">Forbes</a>, <a href="https://www.lonelyplanet.com/slovenia" target="_blank" rel="noopener">Lonely Planet</a>,</strong> and <a href="https://www.slovenia.info/en/press-centre/news-of-the-tourism-press-agency/13683-conde-nast-traveller-says-slovenia-is-the-best-holiday-destination-to-visit-in-2021" target="_blank" rel="noopener"><strong>Condé Nast</strong></a>. Anyone who wants a taste of Europe’s natural beauty only needs to visit Slovenia to see how it exceeds all expectations. Known to be the third most forested area in Europe, it is a mixture of heavily forested landscapes juxtaposed with rolling, cultured hills, which creates a country of lush greenery. Among the greenery, the adventuring cyclist will also enjoy staying in <strong><a href="https://whc.unesco.org/en/list/1643/" target="_blank" rel="noopener">Ljubljana</a></strong>, seeing castles, vineyards, lakes, and rivers, that would rival any “top” European destination. One of our most highly-rated destinations, this self-guided bike tour through Slovenia was rated the best trip winner by Active Times in 2014. From the Slovenian Alpes to the shores of the Adriatic, you won’t want to miss this handcrafted self-guided Slovenia bike tour – only with Pure Adventures!<br />
<a href="https://pure-adventures.com/tour/slovenia-bike-tour/" target="_blank" rel="noopener"><strong>Click here for the full Slovenia Self-Guided Bike Tour itinerary.</strong></a></p>
<p><strong><em>Have more time?</em></strong></p>
<ul>
<li><em>We recommend adding extra days in any or all of the stops along the route: Bled, Bohinj, Brda, and Piran, especially!</em></li>
<li><em>Istria extension options exist; please inquire!</em></li>
</ul>
<div><b>Get your adventure:   </b></div>
<div><b>1. Call or email with Questions:  </b>+1-970-230-5896 or <strong><a href="https://pure-adventures.com/contact-pure-adventures/" target="_blank" rel="noopener">email us for a custom quote &amp; e-proposal.</a></strong></div>
<div><strong>2. Book the trip</strong>, pay a deposit, and get excited about your adventure!</div>
<div><a href="https://pure-adventures.com/product/slovenia-alpes-to-sea-bike-tour-trip-deposit/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-37080 size-full ls-is-cached lazyloaded" src="https://pure-adventures.com/wp-content/uploads/2019/12/BookNowButton.jpg" alt="Book This Tour" width="133" height="41" data-src="https://pure-adventures.com/wp-content/uploads/2019/12/BookNowButton.jpg" /></a></div>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-40209" src="https://pure-adventures.com/wp-content/uploads/2019/07/20230819_122446-300x225.jpg" alt="" width="300" height="225" srcset="https://pure-adventures.com/wp-content/uploads/2019/07/20230819_122446-300x225.jpg 300w, https://pure-adventures.com/wp-content/uploads/2019/07/20230819_122446-1024x768.jpg 1024w, https://pure-adventures.com/wp-content/uploads/2019/07/20230819_122446-768x576.jpg 768w, https://pure-adventures.com/wp-content/uploads/2019/07/20230819_122446-1536x1152.jpg 1536w, https://pure-adventures.com/wp-content/uploads/2019/07/20230819_122446-scaled.jpg 2048w, https://pure-adventures.com/wp-content/uploads/2019/07/20230819_122446-600x450.jpg 600w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p>The post <a href="https://pure-adventures.com/2023/08/03/plan-your-slovenia-self-guided-bike-tours-today/">Travel Trends: Up &amp; Coming Dreamy Slovenia</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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		<title>Why we love Fall bike tours in Spain</title>
		<link>https://pure-adventures.com/2023/08/02/the-best-spain-self-guided-bike-tours-for-fall/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-best-spain-self-guided-bike-tours-for-fall</link>
		
		<dc:creator><![CDATA[Mar]]></dc:creator>
		<pubDate>Tue, 01 Aug 2023 21:52:24 +0000</pubDate>
				<category><![CDATA[Expert Insight]]></category>
		<category><![CDATA[Fall Travel]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Self-guided vacations]]></category>
		<category><![CDATA[Spain]]></category>
		<guid isPermaLink="false">https://pure-adventures.com/?p=40007</guid>

					<description><![CDATA[<p>While many of our self-guided cycling tours in Spain wind their way through the trails and paths throughout the country, away from the bustle of the urban areas, summer in Spain is a busy time of year. It&#8217;s the peak travel season for many Europeans who flock to Spain&#8217;s soft sand beaches for rest and [&#8230;]</p>
<p>The post <a href="https://pure-adventures.com/2023/08/02/the-best-spain-self-guided-bike-tours-for-fall/">Why we love Fall bike tours in Spain</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>While many of our self-guided cycling tours in Spain wind their way through the trails and paths throughout the country, away from the bustle of the urban areas, summer in Spain is a busy time of year. It&#8217;s the peak travel season for many Europeans who flock to Spain&#8217;s soft sand beaches for rest and relaxation. Fall, on the other hand, offers travelers a different side of Spain. Here are three reasons why Spain is a great cycling destination for the fall.</p>
<p><strong>1. The weather<br />
</strong>The internal cities in Spain can get quite warm over the summer months &#8211; it&#8217;s not uncommon for Madrid to top 100F! <a title="weather in spain" href="http://www.worldweatheronline.com/Girona-weather-averages/Catalonia/ES.aspx">Girona and the Catalonia region </a>are their warmest in August at 87F. But come September, October, and even November, the temperatures drop to a comfortable 65-76F, perfect for a day of riding. Sunny days are common, with the occasional rain shower. The fall rains are pleasant, and nothing a lightweight rain jacket and booties can&#8217;t manage.</p>
<p><strong>2. Fewer crowds<br />
</strong>With the summer holidays over, Spain&#8217;s beaches are a retreat for cyclists who visit in September and October, as the majority of travelers who head to the coast to soak up the sun have gone home. As well, bustling cities are a little quieter, and lineups for museums and other attractions are a little shorter &#8211; but Spain&#8217;s distinctive culture continues to thrive. Fall is a great time to visit Spain if you&#8217;re looking for a peaceful, laid-back cycling holiday.</p>
<p><strong>3. Travel Discounts<br />
</strong>For many destinations, the shoulder season (low season) brings great cost savings on travel and Spain is no exception. Now is the time to start monitoring for flight deals, signing up for your preferred airline&#8217;s e-newsletter, or following them on social media for the latest price discounts on airfare.</p>
<h2 style="text-align: center;"><strong>The Best Self-Guided Bike Tours in Spain for Fall:</strong></h2>
<p><strong>1. <a href="https://pure-adventures.com/tour/catalonia-bike-tour-spain/" target="_blank" rel="noopener">Catalonia Culinary Bike Tour  </a><br />
</strong>This 8-day bicycle tour of Spain, near Girona, covers the Emporda interior and coastline. You cycle through the area of the Empordanet, also known as the Catalan Tuscany, for its beautiful countryside and incredible medieval villages. The experiences just get better as you stay in top-quality lodging with included gastronomic dining experiences on several nights! Along the bike route, you have the opportunity to visit wine cellars, olive oil mills, and enjoy fresh seafood from the coast! Need a short break? We also have a <a href="https://pure-adventures.com/tour/barcelona-culinary-bike-tour/" target="_blank" rel="noopener">short version of this Spain bike tour</a>!</p>
<p><strong>2. <a href="https://pure-adventures.com/tour/girona-road-bike-tour/" target="_blank" rel="noopener">Barcelona to Girona Road Bike Tour</a><br />
</strong>This 7-day bike tour is for roadies who like to climb! Experience the backcountry of Catalonia on some of the Costa Brava’s quiet secondary roads that take you from Barcelona to Girona. While the distances in km are not substantial, there is always climbing, and we offer loop rides so you don’t have to change hotels every day. The trip finishes in that well-known roadie bike town of Girona. Not to mention, the nice hotels that await you and some delicious dining options!  <a href="https://pure-adventures.com///blog/2014/02/14/trip-review-costa-brava-deluxe-self-guided-cycling/#.U_QF7_ldWSo">Read a review of this tour by Sydney Morning Traveller Herald writer Susan Bredow here. </a></p>
<p><strong>3. <a href="https://pure-adventures.com/tour/andalusia-bike-tour-spain/" target="_blank" rel="noopener">Cycling from Granada to Cordoba<br />
</a></strong>This 8-day foodie-lover bike tour gives you the opportunity to connect the cities of Granada and Cordova with their many UNESCO: the“<a href="https://whc.unesco.org/en/list/314/" target="_blank" rel="noopener">Alhambra</a>” in Granada and “<a href="https://whc.unesco.org/en/list/313/" target="_blank" rel="noopener">Mezquita</a>” in Cordova. Enjoy the villages, castles, churches, and towns that stretch before you just waiting to be discovered, many of which are home to some of the world’s finest olive oils. You will find them the perfect place to relax and recover lost energy with the best food and wines this region has to offer!</p>
<p><img loading="lazy" decoding="async" class="alignleft" src="https://pure-adventures.com/wp-content/uploads/2019/08/3-VIC-Globos-en-VIC.jpg" width="380" height="255" /><img loading="lazy" decoding="async" class="alignleft" src="https://pure-adventures.com/wp-content/uploads/2017/01/Spain-Catalonia-Culinary-Cycling-Tour-2.jpg" width="383" height="255" /><img loading="lazy" decoding="async" class="alignleft" src="https://pure-adventures.com/wp-content/uploads/2019/07/GranCord7.jpg" alt="" width="340" height="255" /></p>
<p>The post <a href="https://pure-adventures.com/2023/08/02/the-best-spain-self-guided-bike-tours-for-fall/">Why we love Fall bike tours in Spain</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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		<title>Fresh, New Options for European Bike Tours</title>
		<link>https://pure-adventures.com/2019/04/12/fresh-new-options-for-european-bike-tours/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fresh-new-options-for-european-bike-tours</link>
		
		<dc:creator><![CDATA[Pure Adventures]]></dc:creator>
		<pubDate>Fri, 12 Apr 2019 13:58:20 +0000</pubDate>
				<category><![CDATA[Croatia]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Holland]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Self-guided vacations]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[United Kingdom]]></category>
		<guid isPermaLink="false">https://pure-adventures.com///?p=3724</guid>

					<description><![CDATA[<p>For a fresh, new take on the continent, Pure Adventures offers new options for travelers to see Europe their way, via guided and self- guided active bike adventures. We have a special affinity for all things European and for bicycles. Our company is actually one of the early pioneers in North America to offer self-guided [&#8230;]</p>
<p>The post <a href="https://pure-adventures.com/2019/04/12/fresh-new-options-for-european-bike-tours/">Fresh, New Options for European Bike Tours</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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<p><em>For a fresh, new take on the continent, Pure Adventures offers new options for travelers to see Europe their way, via guided and self- guided active bike adventures.</em></p>
<p>We have a special affinity for all things European and for bicycles. Our company is actually one of the early pioneers in North America to offer self-guided bicycle tours in France. We began 25 years ago and then expanded to offer a variety of trips around the globe.</p>
<p>New trips to Europe for 2019 include:</p>
<ul>
<li><a href="https://pure-adventures.com///show-tour/237/austria-salzburg-vienna-mozart-and-danube-bike/">Austria – Salzburg-Vienna Mozart And Danube Bike</a> – This fresh twist on a traditional Danube bike tour allows travelers to first explore Salzburg and access the Danube via the lesser-known Mozart Trail.</li>
<li><a href="https://pure-adventures.com///show-tour/241/croatia-bike-and-boat/">Croatia – Bike and Boat</a> – Unpack once as your lodging is a refurbished yacht that brings you to several small Mediterranean islands to bike across.</li>
<li><a href="https://pure-adventures.com///show-tour/90/england-cotswolds-stonehenge-bike-tour/">England – Cotswolds Stonehenge Bike Tour</a> – Cycle through quintessentially perfect Cotswold countryside and villages to witness the World Heritage sites of Stonehenge, Bath and Blenheim Palace.</li>
<li><a href="https://pure-adventures.com///show-tour/235/france-best-of-dordogne-bike-tour/">France – Best of Dordogne Bike Tour</a> – Starting and finishing in the village of Monpazier, south of the Dordogne River, travelers will visit the prehistoric sites of Les Eyzies and Montignac, charming medieval towns, cave paintings, fascinating abbeys, and brilliant crops and vineyards.</li>
<li><a href="https://pure-adventures.com///show-tour/239/holland-dutch-highlights-bike-tour/">Holland – Dutch Highlights Bike Tour</a> – Beautiful historic towns, typical lowlands with canals, lakes and windmills and a tour through Holland’s cheese valley, with unique cheese experiences and top-quality lodging each night.</li>
<li><a href="https://pure-adventures.com///show-tour/228/ireland-galway-to-dublin-bike-tour/">Ireland – Galway To Dublin Bike Tour</a> – An ancient landscape with plenty of attractions along the quiet backroads, travelers will bike through Ireland’s ‘Ancient East’.</li>
<li><a href="https://pure-adventures.com///show-tour/14/spain-catalonia-culinary-cycling-tour/">Spain – Cycling from Granada To Cordoba</a> – This tour connects the world-renown cultural cities of Granada and Cordova, taking a journey through time across unique landscapes and natural reserves along the way.</li>
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<p>For more information on all of Pure Adventures’ guided, self-guided and supported, self- directed tours, call: 800-960-2221 or 480-905-1235, Email: <a href="mailto:info@pure-adventures.com">info@pure-adventures.com</a>, or visit online: <a href="https://pure-adventures.com//.">https://pure-adventures.com//.</a></p>
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<p>The post <a href="https://pure-adventures.com/2019/04/12/fresh-new-options-for-european-bike-tours/">Fresh, New Options for European Bike Tours</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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		<title>Ebike: Friend or Foe?</title>
		<link>https://pure-adventures.com/2017/10/19/ebike-friend-or-foe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ebike-friend-or-foe</link>
		
		<dc:creator><![CDATA[Pure Adventures]]></dc:creator>
		<pubDate>Thu, 19 Oct 2017 19:38:33 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<guid isPermaLink="false">https://pure-adventures.com///blog/?p=2175</guid>

					<description><![CDATA[<p>Some say e-bikes often make a great introduction into cycling if you&#8217;re looking for some help riding at first. But others aren&#8217;t so sure, claiming e-bikes takeaway from the real challenge and benefits from using a road bike. We&#8217;ve heard lots of opinions including folks who are quite opinionated on the matter, saying as cyclists, [&#8230;]</p>
<p>The post <a href="https://pure-adventures.com/2017/10/19/ebike-friend-or-foe/">Ebike: Friend or Foe?</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Some say e-bikes often make a great introduction into cycling if you&#8217;re looking for some help riding at first. But others aren&#8217;t so sure, claiming e-bikes takeaway from the real challenge and benefits from using a road bike. We&#8217;ve heard lots of opinions including folks who are quite opinionated on the matter, saying as cyclists, shouldn&#8217;t we be all about meeting the roads head-to-head with just our bikes between us and the pavement? nothing else in the mix to help propel us forward but us.</p>
<p>To help you form your own opinion, here are the facts about e-bikes! Are they friend or foe?</p>
<p><strong>It&#8217;s Easy to Plug In: </strong></p>
<p>If you can find an outlet, you can charge your bike. Unlike electric cars, which require dedicated charging stations, most e-bikes plug in anywhere. Some even have removable batteries, which make it even more convenient to charge. (Elby says to plan around four hours to get their e-bikes fully charged.)</p>
<p><strong>You Can DIY: </strong></p>
<p>It&#8217;s possible to turn any pedal bike into a pedal-assist bike with devices like the Copenhagen wheel, or retrofit kits from BionX, E-Rad, and LEED USA.</p>
<p><strong>Free to Roam the Road: </strong></p>
<p>According to California state law, any pedal-driven e-bike with a max speed of 20 mph can use any of the state&#8217;s bike lanes, bike paths, bike trails or off-street bikeways. (E-bikes are still pretty new, so in many areas, the CA law is the accepted standard in absence of local regulations.)</p>
<p><strong>Yes, There Are Age Limits: </strong></p>
<p>According to Portland State University’s TREC Transportation Insight for Vibrant communities, as of December 2015, at least 40 US states and Canadian provinces had a minimum operator age for e-bikes, typically 14 or 16 years of age. In Alberta, 12 year olds can operate an e-bike, but in Quebec, you must be 18. </p>
<p>Thinking you&#8217;re liking the idea of an e-bike? Check out the selection <a href="https://www.bicycling.com/bikes-gear/recommended/2016-buyers-guide-best-e-bikes/slide/8" rel="noopener noreferrer" target="_blank"><strong>here</strong></a></p>
<p>Reference: bicycling.com</p>
<p>The post <a href="https://pure-adventures.com/2017/10/19/ebike-friend-or-foe/">Ebike: Friend or Foe?</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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		<title>Last Minute October Escape Experiences!</title>
		<link>https://pure-adventures.com/2017/09/22/last-minute-october-escape-experiences/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=last-minute-october-escape-experiences</link>
		
		<dc:creator><![CDATA[Pure Adventures]]></dc:creator>
		<pubDate>Fri, 22 Sep 2017 18:36:56 +0000</pubDate>
				<category><![CDATA[Italy]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Portugal]]></category>
		<category><![CDATA[Spain]]></category>
		<guid isPermaLink="false">https://pure-adventures.com///blog/?p=2148</guid>

					<description><![CDATA[<p>Ok, so right about now you&#8217;re asking yourself 1-Where the heck did the summer go? 2- Why haven&#8217;t I taken some much deserved me time yet!? With the usual day-to-day it&#8217;s hard to carve out time to recharge our batteries and to fuel the soul. We&#8217;re here to tell you that the cycling experience you&#8217;ve [&#8230;]</p>
<p>The post <a href="https://pure-adventures.com/2017/09/22/last-minute-october-escape-experiences/">Last Minute October Escape Experiences!</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Ok, so right about now you&#8217;re asking yourself 1-Where the heck did the summer go? 2- Why haven&#8217;t I taken some much deserved me time yet!? With the usual day-to-day it&#8217;s hard to carve out time to recharge our batteries and to fuel the soul. We&#8217;re here to tell you that the cycling experience you&#8217;ve been waiting for is waiting!</p>
<p>It&#8217;s the most wonderful time of the year! Well, at least that&#8217;s how we see it for our customers. This is the time of year when we offer 2017 pricing for our 2018 tours! You&#8217;ve got until the end of October to grab hold of some serious savings.</p>
<p>Not sure which tour is for you? Here are a few suggestions.</p>
<p><strong>Portugal – Algarve Sunny Coast Cycling Tour</strong></p>
<p><strong>Tour Type: Self Guided Hybrid Cyling Level 3<br />
Difficulty: 3 out of 5<br />
Distance: 49km/day<br />
Duration: 6 Nights / 7 Days<br />
Availability: January to June and September to December<br />
Cost: Starting at $1415 USD</strong></p>
<p>The southern region of Portugal, called the Algarve, is a perfect place for a cycling tour getaway offering an incredible program along one of the most beautiful coastlines of Portugal. You will discover some small fishing villages and some abandoned fortresses which remind us of the time when this coast was ravaged by pirates! Passing by the Southwestern most point in Europe, Cape São Vincente and end in the beautiful and typical town of Lagos; you ride some of the best seascapes in Europe. With Alentejo, this region is 300 million years old and it is one of the most preserved landscapes in all of Europe; in the Algarve we avoid most of the high traffic areas and beaches further east and south. The tour area boasts a diversity of rare botanical species, with very interesting flora and a variety of maritime birds that nest here and complete this beautiful and unique scenery. After a few cycling days you will reach Cape Sao Vicente, which is the south-westernmost point in continental Europe and a migration area for thousands of birds.</p>
<p>Ok, so you&#8217;re not sure about Portugal. Maybe our <strong><a href="https://pure-adventures.com///blog/2014/08/19/cycling-in-portugal/#.WcVXLxiZNBw" target="_blank" rel="noopener noreferrer">&#8220;4 ways to tame Portugal’s Wild Coast&#8221;</a></strong> will get you excited!</p>
<p><iframe loading="lazy" title="Portugal 2" width="1150" height="647" src="https://www.youtube.com/embed/BJvfGIR93B8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<p><strong>Italy &#8211; Pisa to Florence Bike Tour</strong></p>
<p><strong>Tour Type: Self Guided Hybrid or E-bike Cycling<br />
Difficulty: 3 out of 5<br />
Distance: 30 km/day<br />
Duration: 6 Nights / 7 Days<br />
Availability: March 1 &#8211; October 31<br />
Cost: Starting at $1347</strong></p>
<p>Leonardo da Vinci might have said it himself “cycle to my home town and check out all my discoveries”. This flexible tour does just that, as you choose your challenge each day. Pedal through the quintessential Tuscan landscape of vineyards and olive groves to Pisa, with its world renowned Leaning Tower, then to the charming town of Lucca, where you will ride up on the impressive walls of the city. Continue on country lanes to Vinci, Leonardo’s birth place, and visit two museums to gain insight into the life and mind of this genius. Finally, visit Florence “cradle of the Renaissance”. This is a wonderful discovery of Northern Tuscany to places none of our other tours visit.</p>
<p>Not sure about the whole Pisa-florence thing? Our <strong><a href="https://pure-adventures.com///blog/2017/07/28/italy-pisa-to-florence-bike-tour-20-years-in-the-making/#.WcVWiRiZNBw" target="_blank" rel="noopener noreferrer">&#8220;Pisa to Florence Bike Tour: 20 Years In The Making&#8221;</a></strong> blog may just change your mind!</p>
<p><img decoding="async" class="alignleft size-full wp-image-100%" src="https://pure-adventures.com///wp-content/uploads/florence_sightseeing.jpg" alt="" width="1024" height="100%" /></p>
<p><strong>Spain, spain &amp; More Spain!</strong></p>
<p>We have just too many favourite tours in Spain to pick just one. From our Catalonia Gastronomic Cycling Tour, Spain &#8211; Rioja Wine Cycling Tour, to A Taste of Catalonia Cycling Tour, we&#8217;ve got something for everything cyclist no matter the skill level. However, there are some prerequisites before embarking on any of our Spain tours &#8211; in no particular order: 1) LOVE great wine 2) Enjoy mouth watering Spanish cuisine. 3) Want to take in some breath taking scenery. If you can meet at least one of those &#8211; we&#8217;d be happy to have you! In the mean time download our <a href="https://pure-adventures.com///promo/spain" target="_blank" rel="noopener noreferrer"><strong>&#8220;Top Cycling Routes Of Spain&#8221;</strong></a> guide to get the inside look at what we&#8217;ve learned in our 20+ years of touring the area.</p>
<p>Still on the fence about vacay in Spain? These <strong><a href="https://pure-adventures.com///blog/2011/08/09/5-foods-to-try-in-spain/#.WcVVQhiZNBw" target="_blank" rel="noopener noreferrer">&#8220;5 Foods to Try in Spain&#8221;</a></strong> will set you straight!</p>
<p><iframe loading="lazy" title="Spain Self-Guided Cycling" src="https://player.vimeo.com/video/227154757?dnt=1&#038;app_id=122963" width="1150" height="647" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></p>
<p>The post <a href="https://pure-adventures.com/2017/09/22/last-minute-october-escape-experiences/">Last Minute October Escape Experiences!</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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		<title>4 Little Known Facts About The Leaning Tower Of Pisa</title>
		<link>https://pure-adventures.com/2017/08/24/4-little-known-facts-about-the-leaning-tower-of-pisa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=4-little-known-facts-about-the-leaning-tower-of-pisa</link>
		
		<dc:creator><![CDATA[Pure Adventures]]></dc:creator>
		<pubDate>Thu, 24 Aug 2017 20:02:10 +0000</pubDate>
				<category><![CDATA[Italy]]></category>
		<category><![CDATA[Main]]></category>
		<guid isPermaLink="false">https://pure-adventures.com///blog/?p=2105</guid>

					<description><![CDATA[<p>Travellers come from all over to visit Pisa and the famous leaning tower, sometimes just to do this&#8230; Whether you&#8217;re in it for the Instagram photo op or to see this architectural marvel firsthand for its historical significance, we&#8217;re willing to bet you don&#8217;t know all there is to know about this leaning wonder. Here [&#8230;]</p>
<p>The post <a href="https://pure-adventures.com/2017/08/24/4-little-known-facts-about-the-leaning-tower-of-pisa/">4 Little Known Facts About The Leaning Tower Of Pisa</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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										<content:encoded><![CDATA[<p>Travellers come from all over to <strong><a href="https://pure-adventures.com///tuscany-tours" target="_blank" rel="noopener noreferrer">visit Pisa</a></strong> and the famous leaning tower, sometimes just to do this&#8230;</p>
<p><img loading="lazy" decoding="async" class="alignleft wp-image-2122 size-full" src="https://pure-adventures.com///wp-content/uploads/dsc_0391.jpg" alt="A woman holds her hands to create an optical illusion of holding up the Leaning Tower of Pisa" width="996" height="1500" /></p>
<p>Whether you&#8217;re in it for the Instagram photo op or to see this architectural marvel firsthand for its historical significance, we&#8217;re willing to bet you don&#8217;t know all there is to know about this leaning wonder. Here are 4 Little Known Facts About The Leaning Tower Of Pisa!</p>
<h3><strong>The Tower Leans Because Of Poor Planning</strong></h3>
<p><img loading="lazy" decoding="async" class="wp-image-2124 size-full aligncenter" src="https://pure-adventures.com///wp-content/uploads/iStock_000070277043_Small.jpg" alt="The Leaning Tower of Pisa against a bright blue sky" width="620" height="413" /></p>
<p>While some architectural flubs are the product of bad luck, the Leaning Tower of Pisa’s signature tilt could have been avoided with better planning. A weak foundation and the soft ground of Pisa—composed of sand, clay, and deposits from surrounding Tuscan rivers were too unstable to support the building even in the early stages of its construction. The builders noticed this error early in the two-century construction project—after the addition of a second story to the tower, the ground began to give, prompting that infamous slant.</p>
<h3><strong>It Took Two Centuries To Build</strong></h3>
<p><img loading="lazy" decoding="async" class="wp-image-2126 size-full aligncenter" src="https://pure-adventures.com///wp-content/uploads/iStock_000056307560_Small.jpg" alt="View looking up from the base of the Leaning Tower of Pisa" width="620" height="413" /></p>
<p>Construction on the tower broke ground in August 1173. By 1178, workers had made it to the third story, which was already tilting slightly to the north. Military conflicts with other Italian states would soon halt progress, which would not resume until 1272. This time, construction only remained underway for 12 years before another war again stopped the work. A final wave of construction picked up again in the early 14th century, concluding with the installation of a bell chamber in 1372.</p>
<h3><strong>The Leaning Tower Of Pisa Isn&#8217;t The only Leaning Tower In Pisa</strong></h3>
<p>A number of other structures in Pisa suffer foundational issues thanks to the river city’s soft grounds. Among these are San Nicola, a 12th century church located about half a mile south of the Leaning Tower of Pisa, and San Michele degli Scalzi, an 11th century church about two miles east of the pair. While San Nicola, whose base is rooted beneath the earth, leans only mildly, San Michele degli Scalzi boasts a substantial 5-degree tilt.</p>
<h3><strong>Galileo May have Dropped A Cannon Ball From The Top</strong></h3>
<p><img loading="lazy" decoding="async" class="wp-image-2129 size-full aligncenter" src="https://pure-adventures.com///wp-content/uploads/iStock_000000802573_Small.jpg" alt="Detail view of the Leaning Tower of Pisa" width="620" height="465" /></p>
<p>Among Renaissance physicist Galileo Galilei’s most famous achievements was the discovery that gravity’s effect on an object is the same regardless of its mass. This epiphany is said to have hit Galileo atop the Leaning Tower of Pisa, from where he allegedly dropped a cannonball and a musket ball in 1589. The scientist’s biography, penned by disciple Vincenzo Viviani, remains the sole official assertion that such an experiment took place.</p>
<p>Reference: <strong><a href="http://mentalfloss.com" target="_blank" rel="noopener noreferrer">mentalfloss.com</a></strong></p>
<p>The post <a href="https://pure-adventures.com/2017/08/24/4-little-known-facts-about-the-leaning-tower-of-pisa/">4 Little Known Facts About The Leaning Tower Of Pisa</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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		<title>Girona: Modern Conveniences with Old World Charm</title>
		<link>https://pure-adventures.com/2017/07/25/girona-modern-conveniences-with-old-world-charm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=girona-modern-conveniences-with-old-world-charm</link>
		
		<dc:creator><![CDATA[Pure Adventures]]></dc:creator>
		<pubDate>Tue, 25 Jul 2017 19:34:12 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<guid isPermaLink="false">https://pure-adventures.com///blog/?p=2071</guid>

					<description><![CDATA[<p>In Girona, one can find the new and the old &#8211; with a city built up around a very long history, the old city offers narrow cobblestone streets that have been preserved and yet all the modern conveniences available. &#160; The origins of Girona go back to the time of the Romans. The Goths settled [&#8230;]</p>
<p>The post <a href="https://pure-adventures.com/2017/07/25/girona-modern-conveniences-with-old-world-charm/">Girona: Modern Conveniences with Old World Charm</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In <a href="https://pure-adventures.com///show-tour/12/Spain+Costa+Brava+Explorer+Challenge+Biking+Tour" target="_blank" rel="noopener noreferrer"><strong>Girona</strong></a>, one can find the new and the old &#8211; with a city built up around a very long history, the old city offers narrow cobblestone streets that have been preserved and yet all the modern conveniences available.<br />
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The origins of Girona go back to the time of the Romans. The Goths settled there in the 6th Century and in around 900 AD, a large Jewish community formed, which remains in some parts today.<br />
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Food in Girona includes some traditional Jewish cuisine and spanish cuisine. Of course it does go without saying that the <a href="https://pure-adventures.com///blog/2016/04/12/a-rookies-quick-fact-guide-to-spanish-wine/#.WXeakBiZNBw" target="_blank" rel="noopener noreferrer"><strong>wine</strong></a> must be sampled as well!<br />
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Our <a href="https://pure-adventures.com///show-tour/12/Spain+Costa+Brava+Explorer+Challenge+Biking+Tour" target="_blank" rel="noopener noreferrer"><strong>Costa Brava Explorer Challenge Biking Tour</strong></a> gives you access to the full experience!<br />
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<img decoding="async" class="alignleft size-full wp-image-2073" alt="Girona" src="https://pure-adventures.com///wp-content/uploads/1280px-Girona_Old_Town_2806916472.jpg" width="100%" height="100%" /><br />
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<img decoding="async" class="alignleft size-full wp-image-2074" alt="Girona" src="https://pure-adventures.com///wp-content/uploads/Catedral_de_Girona_-_Nau_central.jpg" width="100%" height="100%" /><br />
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<img decoding="async" class="alignleft size-full wp-image-2075" alt="Girona" src="https://pure-adventures.com///wp-content/uploads/Girona_-_Baixada_de_Sant_Domènech-Casa_Agullana.jpg" width="100%" height="100%" /><br />
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<img decoding="async" class="alignleft size-full wp-image-2076" alt="Girona" src="https://pure-adventures.com///wp-content/uploads/Girona_riverside_HDR.jpg" width="100%" height="100%" /><br />
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<img decoding="async" src="https://pure-adventures.com///wp-content/uploads/8f3696ecd2db30be44be0722e5d42933.jpg" alt="8f3696ecd2db30be44be0722e5d42933" width="100%" height="100%" class="alignleft size-full wp-image-2079" /><br />
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<img decoding="async" src="https://pure-adventures.com///wp-content/uploads/fa2133f2-b36c-11e2-b5a5-00144feabdc0.jpeg" alt="fa2133f2-b36c-11e2-b5a5-00144feabdc0" width="100%" height="100%" class="alignleft size-full wp-image-2080" /></p>
<p>The post <a href="https://pure-adventures.com/2017/07/25/girona-modern-conveniences-with-old-world-charm/">Girona: Modern Conveniences with Old World Charm</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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		<title>7 Ways To Stay Safe When City Cycling</title>
		<link>https://pure-adventures.com/2017/06/29/7-ways-to-stay-safe-when-city-cycling/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=7-ways-to-stay-safe-when-city-cycling</link>
		
		<dc:creator><![CDATA[Pure Adventures]]></dc:creator>
		<pubDate>Thu, 29 Jun 2017 18:13:05 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[safe cycling]]></category>
		<category><![CDATA[Traveling Tips]]></category>
		<guid isPermaLink="false">https://pure-adventures.com///blog/?p=2033</guid>

					<description><![CDATA[<p>It&#8217;s awesome to see more and more folks ditching their gas guzzlers for bikes when commuting to work, and for general travel and exercise &#8211; lessening carbon foot prints, and avoiding that nasty rush hour traffic.YUCK! However, travelling through the city on your bike doesn&#8217;t come without risks &#8211; just like driving, there are precautions [&#8230;]</p>
<p>The post <a href="https://pure-adventures.com/2017/06/29/7-ways-to-stay-safe-when-city-cycling/">7 Ways To Stay Safe When City Cycling</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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										<content:encoded><![CDATA[<p>It&#8217;s awesome to see more and more folks ditching their gas guzzlers for bikes when commuting to work, and for general travel and exercise &#8211; lessening carbon foot prints, and avoiding that nasty rush hour traffic.YUCK!</p>
<p>However, travelling through the city on your bike doesn&#8217;t come without risks &#8211; just like driving, there are precautions you need to take. Here are our 7 Ways to Stay Safe when City Cycling!</p>
<p><strong>1) Treat The Bike Lane As A Regular Lane</strong></p>
<p><img decoding="async" class="alignleft size-full wp-image-2035" src="https://pure-adventures.com///wp-content/uploads/bikelane.jpg" alt="bike_lane" width="100%" height="100%" /></p>
<p>Often times cyclists treat the bike lane like a fortress of solitude. A false sense of security happens when you assume motorists will keep to their part of the road. Be vigilant! It&#8217;s not uncommon for cars to merge into the bike lane, turn in front of you at an intersection and open their doors into the bike lane.</p>
<p><strong>2) Ditch The Headphones</strong></p>
<p><img decoding="async" class="alignleft size-full wp-image-2037" src="https://pure-adventures.com///wp-content/uploads/no_headphones.jpg" alt="headphones" width="100%" height="100%" /></p>
<p>It goes without saying (but we&#8217;ll say it anyway), that ear buds and headphones can distract from the busy world around you while cycling. Leave them at home or pack them away until you reach your destination.</p>
<p><strong>3) Be Careful Around Larger Vehicles</p>
<p></strong><img loading="lazy" decoding="async" class="alignnone wp-image-37071" src="https://pure-adventures.com/wp-content/uploads/2017/06/ways-to-stay-safe-cycling-in-the-city-300x200.jpg" alt="" width="1361" height="907" srcset="https://pure-adventures.com/wp-content/uploads/2017/06/ways-to-stay-safe-cycling-in-the-city-300x200.jpg 300w, https://pure-adventures.com/wp-content/uploads/2017/06/ways-to-stay-safe-cycling-in-the-city-1024x683.jpg 1024w, https://pure-adventures.com/wp-content/uploads/2017/06/ways-to-stay-safe-cycling-in-the-city-768x512.jpg 768w, https://pure-adventures.com/wp-content/uploads/2017/06/ways-to-stay-safe-cycling-in-the-city-1536x1024.jpg 1536w, https://pure-adventures.com/wp-content/uploads/2017/06/ways-to-stay-safe-cycling-in-the-city-1500x1000.jpg 1500w, https://pure-adventures.com/wp-content/uploads/2017/06/ways-to-stay-safe-cycling-in-the-city-600x400.jpg 600w, https://pure-adventures.com/wp-content/uploads/2017/06/ways-to-stay-safe-cycling-in-the-city.jpg 1920w" sizes="auto, (max-width: 1361px) 100vw, 1361px" /></p>
<p>Larger vehicles simply have a harder time seeing what&#8217;s around them. Reduced visibility due to blind spots put cyclists at risk. It&#8217;s your job to stay alert.</p>
<p><strong>4) Assume Car Doors Will Open</strong></p>
<p><img decoding="async" class="alignleft size-full wp-image-2039" src="https://pure-adventures.com///wp-content/uploads/parked-cars.jpg" alt="assume_car_doors_will_open" width="100%" height="100%" /></p>
<p>Running into an open car door is definitely one way to ruin your commute, and it happens far too often. The only ways to avoid this is to keep your distance and watch for activity in the car. Keep your eyes forward, and stay alert!</p>
<p><strong>5) Don&#8217;t Be An Amber Gambler</strong></p>
<p><img decoding="async" class="alignleft size-full wp-image-2041" src="https://pure-adventures.com///wp-content/uploads/traffic-light_100316101_l.jpg" alt="Amber_light" width="100%" height="100%" /></p>
<p>No need to explain here. Obey the rules of the road, don&#8217;t rush, and you&#8217;ll stay clear of injury or worse.</p>
<p><strong>6) Don&#8217;t Get Cozy With the Curb</strong></p>
<p><img decoding="async" class="alignleft size-full wp-image-2042" src="https://pure-adventures.com///wp-content/uploads/deadly-curb.jpg" alt="riding_close_to_curb" width="100%" height="100%" /></p>
<p>Riding too close to the curb gives you little room for error, near potholes, and has you riding through dirt and debris that could collect in your tires. Give yourself some room to breath and make it a smoother ride!</p>
<p><strong>7) Plan Your Route</strong></p>
<p><img decoding="async" class="alignleft size-full wp-image-2043" src="https://pure-adventures.com///wp-content/uploads/13236488-Push-pin-and-map-Stock-Photo-pins.jpg" alt="plan_your_route" width="100%" height="100%" /></p>
<p>Google maps offers some pretty decent bike paths to take, opposed to hitting busier city streets. Regardless, you&#8217;ll most likely run into some traffic, but knowing quite routes make for a better ride!</p>
<p><strong>Credit:<a href="www.bikeradar.com" target="_blank" rel="noopener noreferrer">Bike Radar</a></strong></p>
<p>The post <a href="https://pure-adventures.com/2017/06/29/7-ways-to-stay-safe-when-city-cycling/">7 Ways To Stay Safe When City Cycling</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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		<title>5 Ways Cycling Effects Your Mind &#038; Body</title>
		<link>https://pure-adventures.com/2017/05/24/5-ways-cycling-effects-your-mind-body/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-ways-cycling-effects-your-mind-body</link>
		
		<dc:creator><![CDATA[Pure Adventures]]></dc:creator>
		<pubDate>Wed, 24 May 2017 18:37:10 +0000</pubDate>
				<category><![CDATA[5 Reasons to Cycle]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">https://pure-adventures.com///blog/?p=2009</guid>

					<description><![CDATA[<p>We all know cycling can make us feel alive &#8211; working up a good sweat, feeling the wind, and exploring new routes. But specifically, how does cycling physically and mentally impact us? We scoured the internet and found the reasons why we feel the way we do when we bike! &#160; Stronger Heart &#160; &#160; [&#8230;]</p>
<p>The post <a href="https://pure-adventures.com/2017/05/24/5-ways-cycling-effects-your-mind-body/">5 Ways Cycling Effects Your Mind &#038; Body</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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										<content:encoded><![CDATA[<p>We all know <a href="https://pure-adventures.com//" target="_blank" rel="noopener noreferrer"><strong>cycling</strong></a> can make us feel alive &#8211; working up a good sweat, feeling the wind, and exploring new routes. But specifically, how does cycling physically and mentally impact us? We scoured the internet and found the reasons why we feel the way we do when we bike!<br />
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<strong>Stronger Heart</strong><br />
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<img loading="lazy" decoding="async" src="https://pure-adventures.com///wp-content/uploads/human-heart-fact.jpg" alt="human-heart-fact" width="1170" height="530" class="alignleft size-full wp-image-2024" /><br />
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Cycling gives your heart a serious workout. As you move forward in your cycling journey,your heart has to adjust to cycling longer,at higher speeds and tougher routes. Switching your heart&#8217;s gears (pun intended) helps the heart get stronger, and if maintained, can greatly reduce the risk of heart disease and lower your resting heart rate. A stronger heart not only benefits you while on the bike, it improves over all energy levels! GET RIDING!<br />
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<strong>It&#8217;s Easy On The Joints.</strong><br />
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<img loading="lazy" decoding="async" src="https://pure-adventures.com///wp-content/uploads/health-wellness_balanced-living_exercise-fitness_cycling-is-easy-on-the-joints_2716x1810_000067146709.jpg" alt="leg_joints" width="1440" height="1080" class="alignleft size-full wp-image-2023" /><br />
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When you sit on a bike, you put your weight on a pair of bones in the pelvis called the ischial tuberosities, unlike walking, when you put your weight on your legs. These pelvis bones are more equipped to handle the strain, while the leg bones experience more pressure while walking.<br />
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<strong>Cycling is good for your immune system </strong><br />
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<img loading="lazy" decoding="async" src="https://pure-adventures.com///wp-content/uploads/o-IMMUNE-SYSTEM-facebook.jpg" alt="immune_system" width="2000" height="1000" class="alignleft size-full wp-image-2025" /><br />
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Cycling can give your immune system a SUPER boost, and could protect against certain kinds of cancers and general illness. So, kick your next flu bug to the curb and get on a bike!<br />
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<strong>You&#8217;ll Sleep More Deeply</strong><br />
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<img loading="lazy" decoding="async" src="https://pure-adventures.com///wp-content/uploads/consistent-sleep-tip.jpg" alt="sleep" width="1280" height="950" class="alignleft size-full wp-image-2027" /><br />
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Getting up early for a ride may hurt in the short term, but it’ll help you catch some quality zzzz&#8217;s when it&#8217;s time to hit the sack. Stanford University School of Medicine researchers asked sedentary insomnia sufferers to cycle for 20-30 minutes every other day. The result? The time required for the insomniacs to fall asleep was reduced by half, and sleep time increased by almost an hour!<br />
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<strong>Increase Your Brain Power</strong><br />
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<img loading="lazy" decoding="async" src="https://pure-adventures.com///wp-content/uploads/maxresdefault.jpg" alt="maxresdefault" width="1912" height="1352" class="alignleft size-full wp-image-2029" /><br />
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Looking to become a super genius? Ok, well maybe not, but Researchers from the University of Illinois found that a ﬁve percent improvement in cardio-respiratory ﬁtness from cycling led to an improvement of up to 15 percent in mental tests. That’s because cycling helps build new brain cells in the hippocampus – the region responsible for memory, which deteriorates from the age of 30.<br />
“It boosts blood ﬂow and oxygen to the brain, which ﬁres and regenerates receptors, explaining how exercise helps ward off Alzheimer’s,” says the study’s author, Professor Arthur Kramer.<br />
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Credits: <a href="http://thecyclingbug.co.uk" target="_blank" rel="noopener noreferrer">thecyclingbug.co.uk</a> &#8211; <a href="http://www.health.harvard.edu" target="_blank" rel="noopener noreferrer">health.harvard.edu</a> &#8211; <a href="https://www.seeker.com" target="_blank" rel="noopener noreferrer">seeker.com</a> &#8211; <a href="http://www.bikeradar.com" target="_blank" rel="noopener noreferrer">bikeradar.com</a></p>
<p>The post <a href="https://pure-adventures.com/2017/05/24/5-ways-cycling-effects-your-mind-body/">5 Ways Cycling Effects Your Mind &#038; Body</a> appeared first on <a href="https://pure-adventures.com">Pure Adventures</a>.</p>
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