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5 Ways Cycling Effects Your Mind & Body

cycling_benefits

We all know cycling can make us feel alive – working up a good sweat, feeling the wind, and exploring new routes. But specifically, how does cycling physically and mentally impact us? We scoured the internet and found the reasons why we feel the way we do when we bike!   Stronger Heart     Cycling gives your heart a ... Read More »

5 Energy Boosting Foods That’ll Turn You Into A SUPER CYCLIST!

super_food

As if getting on your bike and going for a good ride didn’t already make you feel like a super hero, we scoured the internet to find the best 5 energy boosting foods to keep you hugging that road a little longer, and feeling energized while doing it!   What Is A Super Food?   There really is no scientific ... Read More »

5 Cycling Gear Must Haves That Won’t Break The Bank

Cycling_gear

What do you think of when you think cycling? The obvious comes to mind – freedom,fun,exercise, and adventure. But maybe you’re also thinking “CHA CHING!”. Yes, like anything worth the investment, cycling has some initial costs like a good quality bike (of course). But where can you shave off some $$ without losing quality? We’ve compiled a short list of ... Read More »

New Tour: Italy – Matera to Sea Bike Tour

Matera

The trip starts in Matera, a charming town located in the Basilicata region, a unique and ancient city built at the confluence of two small limestone valleys on the right slope of a ravine. Its Old Quarters have been a UNESCO world heritage since 1993, displaying a miracle or urban planning and thousands of years of history. The trip continues ... Read More »

5 Reasons To Add The Burgundy Gastronomy & Wine Bike Tour To Your Bucket List

burgundy

Burgundy is famous for its warm hospitality and inimitable knack for enjoying life. Rich in tradition, gastronomy, history and excellent wines. Even before Julius Caesar fought his decisive battles with the Gauls, people have been lured to this beautiful land of gently rolling landscapes, sleepy villages, rivers and canals. Burgundy is the old France, a land of culture, countryside, fine ... Read More »

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