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Training

4 ways to blister-proof your feet

Nothing puts the brakes on a great hike as the  foot pain caused by blisters. What starts out as minor irritation on your heel, foot arch or toes can quickly turn into a blister of epic proportions if the cause isn’t immediately dealt with. And when you’ve invested hours in training for a guided hiking trip...
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Hill training tips from the pros

Hill training is most often associated with road bike racing and not with self-guided cycling tours. After all, don’t most cyclists want a flat and leisurely route to ride on during their European bike tour? As with all our tours, we strongly suggest plenty of time in the saddle  – and yes, hill training – for...
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5 Best Cols to Climb in France

5 Best Cols to Climb in France   It’s certainly no secret that the country of France boasts some of the most beautiful and captivating landscapes on earth.  It also happens to be home to some of the world’s most incredible bike adventures, perhaps the most famous being the Tour de France.  But not everyone...
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