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Food and nutrition

4 Death Valley Dos and Don’ts for Cyclists

Visiting Death Valley is a bucket list item for many mountain bikers and travelers. No where else on earth will you find the unique geological features and breathtaking features found in our country’s largest National Park. But to really experience Death Valley, you need to get off the highway and typical tourist tracks and explore...
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5 Foods to Try in Provence France

5 Foods to Try in Provence     Of all the beautiful places to visit in France, Provence is perhaps among the most exquisite.  Its perfect combination of old-fashioned cities, historical benchmarks, breathtaking landscapes and delightful weather make this charming region a top destination for travelers.  One of Provence’s many pleasures is the delectable cuisine...
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Normandy Foodie Highlights in France

Normandy Foodie Highlights What do you get when you combine miles of breathtaking coastline, fascinating historical landmarks, lush farmland and lively market towns?  The Normandy region of France boasts all of these features and so much more.  But aside from the picturesque landscapes, friendly locals and cultural discovery, Normandy is also home to some gastronomical...
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5 Foods to Try in Loire Valley France

5 Foods to Try in Loire   Visit France’s Loire Valley and you may feel as though you’ve stepped into a time-worn fairytale, complete with ancient storybook castles, quaint old villages and historic towns, breathtaking scenery and picturesque architecture.  The area’s beauty is arguably unmatched by any other destination in the country.  It is a...
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4 tips for vegans travelling in Ireland

In a part of the world where the number of sheep outnumber the people, vegan cyclists might cross Ireland off of their list of dream holiday destinations. But with research, patience with restaurant chefs, a willingness to compromise and a sense of adventure, adhering to a vegan diet IS possible when you are on holiday...
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Be happier, healthier and hipper in 2013

Be a happier, healthier and – dare we say – better looking cyclist by making these six New Year’s Resolutions. Resolve to be Happier Eliminate electronics. If you’re training for a Pure Adventures tour, an epic mountain bike race, or your first century ride, chances are you have a training plan you’re trying to stick...
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Best buffet breakfast choices for cyclists

Pure Adventures self-guided cycling tours usually include a buffet breakfast. Skip the pastries and go for these 5 nutrition packed breakfast choices to be well fueled for a day of adventure. Oatmeal Low on the glycemic index and high in complex carbohydrates, choose oatmeal instead of cold cereal when filling your breakfast bowl. Adding to oatmeal’s reputation...
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