5 steps to better mountain biking (plus 6 great tours to test your skills)

At Pure Adventures, we live and breathe mountain biking. Everything from our specially designed self-guided tours for mountain bikers to our staff and guides boasts our commitment to providing travelers with an authentic and exciting mountain biking vacation. For example, did you know our guides are pro mountain bike racers and Pure Adventures founder Loren Siekman races Cat 1 Masters?

The trails on our US self-guided tours in Sedona, the Grand Canyon and the Sonoran Desert are fast and flowy, offering cyclists of all abilities epic vacations – but we recognize not every one is a pro when it comes to mountain bike handling skills. If you are new to mountain biking, or your handling skills are rusty from the off-season, check out these tips to help improve your mountain bike handling skills.

Look Where You Are Going

“The first thing every mountain biker needs to know is the bike will take you where you are looking! If you are taking a hairpin corner, you need to look through the corner in the direction you are going so your wheel will follow. And if you are staring down a big gnarly cholla cactus, you will more than likely steer directly into it,” says Scott Keller, a Pure Adventures guide in Sedona and professional mountain bike racer.

“In the rocky terrain of Sedona, it is vital that you seek the line of least resistance, by placing your front wheel into the crack of two rocks if you are going up a ledgy section. On the opposite end, if you are going down a steep slickrock or stairstep section, besides hanging your butt off the back, keep an eye on where you want the front wheel to go. That’s where it will take you!” advises Scott.

Relax

“Whether you are riding a rigid bike or a full suspension, the best suspension you have is your arms and legs,” David Alden of Twin Cities Sports tells Active.com. Let the bike move beneath you and relax your grip on the handlebars. This lets the suspension absorb the shock (like it is supposed to) and prevents your hands and arms from early fatigue.

Smooth Out Your Pedal Strokes

“If you’re fairly new to the sport, you’re probably stomping hard on the down stroke,” Andy Wadsworth of What Mountain Bike tells Bike Radar. Remember that each pedal stroke is a full circle and that you need to push and pull evenly throughout the pedal stroke for optimum power. Drills are the best way to perfect your pedaling.

Brake Better

“Novices are far more prone to panic braking, harsh use of the brakes at the last minute or in an emergency, which causes one or both wheels to skid leading to loss of control of the bike,” says MTB Techniques, a website dedicated to teaching new and novice riders the foundation of mountain biker. By spotting hazards, keeping one finger on your brake levers and braking progressively, you’ll reduce the risk of wiping out on the trail.

Master cornering

A whole blog post alone could be dedicated to the art of cornering, but if your cornering skills are shaky, a few simple tweaks to your position on the bike may be all that is needed to improve your time on the trails. “As you approach the corner, you want to have a low, aggressive position, with elbows bent and the inside pedal should be up with your knee pointing into the turn, pressing your foot into the outside pedal” advises MTB coach Martin Baker. “Keeping your center of mass outside can also help in quick transitions, allowing you to flick the bike back and forth more easily for fast riding on twisty single track.”

Pure Adventures offers five great self-guided and guided mountain biking tours to put your bike handling skills to the test:

Click here to contact Pure Adventures to book a mountain biking vacation or fill out this form to have us create a custom mountain biking tour for you.

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